The free resources, below, will provide you with tools to help create a thriving life.
- Assertiveness Skills: Understand the difference between being Aggressive, Passive and Assertive.
- What Is a Therapeutic Separation: A description of how a Therapeutic Separation might be useful to a couple in crisis.
- Blame vs. Responsibility: Distinguish between blaming and taking ownership of your life. Learn the power that comes with the latter.
- Codependency Quiz: See if you possess characteristics of Codependency.
- Sample Child Cell Phone Contract: Teach responsibility. Create agreements with your child before handing over a smart phone.
- Suggested Guidelines...: Learn how to have firm boundaries with a recovering person, in early recovery.
- Vicious Cycles: Discover the mutually reinforcing patterns of dysfunctional behavior in relationships.